ED or erectile dysfunction can make it really hard for you to satisfy your woman sexually. Sex is supposed to be fun and should bring both you and your woman closer to each other. ED can make your woman disappointed in you and can even break your relationship.
Though erectile dysfunction is a highly depressing problem for most men, it’s something that can be treated even without using prescription drugs.
Here are some simple and easy ways to help you get harder, stiffer and longer lasting erections so that you can enjoy great sex:
1. Increasing Nitric Oxide Production
One of the most important factors that controls your erections is nitric oxide secretion in your body. This is because it helps blood vessels expand so that a larger volume of blood can flow into your penis to make it harder and stiffer.
Nitric oxide secretion in men declines with age resulting in ED. Here are some simple ways to boost your nitric oxide production:
1. Try Pycogenol
Pycogenol is a natural substance that is extracted from pine that grows in France and a couple of other countries. According to a study, Pycogenol works in a similar fashion as Viagra or Cialis by increasing nitric oxide in your body. It boosts the activity of an enzyme eNOS in your body, which in turn increases nitric oxide production.
2. Try Pomegranates
Pomegranate is one fruit that’s excellent for increasing both nitric oxide and testosterone production in your body. Thus, its supposed to be great for both your libido and erections.
According to a study, it can help reduce arterial plaque thickness by as much as 30% and enhance testosterone levels by 22%. Thus, it’s one fruit that can help you make passionate love to your woman.
3. Try Garlic
Garlic is a very powerful vassolidator. It also helps lower blood pressure in men who suffer with high blood pressure. According to studies it can lower blood pressure by 8 points, which makes it even better than blood pressure drugs.
Combining garlic and vitamin C can create a dramatic increase in your nitric oxide and testosterone levels.
4. Try Honey
Honey is yet another powerful nitric oxide booster. One of the main reasons behind this is that it has very high nitrate content in it.
5. Try Salmon
This is a fish that’s a great source of co-enzyme Q10. This is an enzyme that works exceptionally well to increase nitric oxide production in men. Apart from this, salmon is also a rich source of essential fats like omega 3 fatty acids which are crucial for testosterone production in your body.
2. Manage Stress
Stress is one of the major culprits when it comes to emotional or psychological factors that can lead to erectile dysfunction in men. Managing stress can help boost your sex drive and testosterone so that you can get harder erections.
Here are some simple ways to manage stress:
1. Listening to light music can help relieve stress.
2. Laughter is a great way to beat stress in your life. Watch a light comedy to laugh your heart out.
3. Drinking black tea also helps curb stress.
4. Taking a nap also helps reduce stress and cortisol levels in your body. Thus, it can be a great way to boost testosterone too.
3. Try Natural Male Enhancement Pills
Last, but not the least, you must also try natural male enhancement pills. Such pills are a powerful amalgamation of herbs, minerals and other natural ingredients that are proven to boost sexual potency in men.
Some of the best pills contain ingredients like ginkgo, ginseng, saw palmetto, tribulus, long jack etc. Such pills not only increase your sex drive but also boost blood flow to the penis so that you can get harder and stiffer erections, instantly on arousal.
Not just this, such pills can also help boost your ejaculatory control so that you can last longer during intercourse. They can also boost your stamina so that you can have sex multiple number of times in a single night.
Good quality pills are backed with clinical approvals and do not have any negative side effects.
So, if you want to get rock solid erections, check out the Best Penis Pills that have helped thousands of men like you over the past decade.